The classes may be short but they’re intense, with little to no warm-up or cool-down sections.
If you, like me, are thinking that 10 minutes sounds too easy, we are both wrong. The majority of them ranged from 10 to 20 minutes, with one ranging at 45 minutes. Most of the classes available when I tested were quite short. View on Instagram Even as a seasoned indoor cyclist, I found the classes challenging-especially the choreography.
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